Psychological Therapy

Ana Tu Psychology provides psychological therapy to children, adolescents and adults to manage a variety of mental health concerns including (but not limited to):

  • Anxiety Disorders

  • Chronic Pain

  • Depression

  • Grief & Loss

  • Panic Disorder

  • Phobias

  • Post Traumatic Stress Disorder

  • Trauma

Psychological Therapies include:

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Treating PTSD & Complex Trauma Interventions

  • Eye Movement Desensitisation and Reprocessing (EMDR)